"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on the book, and the person.
Published At: 2025-06-17
Registered dietitians recommend eating more pulses, like beans and lentils, if you don’t eat meat. Here’s why.
Published At: 2025-06-17
The contraceptive pill desogestrel has been linked to a small increase in the risk of developing an intracranial meningioma brain tumor in new research – though the risk is relatively low, and only appears with long-term desogestrel use.
Published At: 2025-06-17
There are ways to reduce your chances of coming home from vacation with a terrible cold, digestive issues or other health problems.
Published At: 2025-06-17
For the latest study, researchers analyzed data from more than 380,000 older people in Canada, Finland, and New Zealand.
Published At: 2025-06-17
To prevent ovarian cancers, fallopian tube removal is on an upsurge — and diagnostic manuals are finally catching up.
Published At: 2025-06-16
Docs can basically view the inside of your body through your baby blues (or greens or browns).
Published At: 2025-06-16
Looking to improve your digestive health? Learn which spice dietitians say is your best bet for alleviating constipation.
Published At: 2025-06-16
The variant, NB.1.8.1, has been linked to surges in parts of Asia.
Published At: 2025-06-16
From hormones to screen time, these are the real reasons your eyes are dry. Learn what doctors recommend for relief and how to protect your eye health.
Published At: 2025-06-16
During the night, when muscles go limp and dreams fade, the brain slips into slow-wave sleep - the quietest, most restorative phase.
Published At: 2025-06-16
An unvaccinated cat found in St. Johns County has sparked a rabies alert for the area.
Published At: 2025-06-16
Studies show that plastic cutting boards might cause microplastics to end up in your food. These are the best plastic-free alternatives to try instead.
Published At: 2025-06-16
New research reveals that people can consciously remove specific information from their memories by dampening the brain circuits that initially stored it.
Published At: 2025-06-16
For Black people, surviving skin cancer begins with knowing what to look for — and where to look.
Published At: 2025-06-16
New research suggests that dementia prevention should begin much earlier than previously thought—possibly as early as childhood. Experts argue that addressing risk factors like obesity, smoking, and inactivity early in life could reduce the chances of develop…
Published At: 2025-06-16